Ancient Grains & Flours

Ancient Grains have been identified as having verifiable, ancient genetic markers. This marker is the plant's genome that reflects little to no alterations over the millennia. Many heritages varieties come from ancient ones that have been adapted to new climates and soil types.

Most ancient and heritage grains are well tolerated by those with gluten-sensitivities. As the gluten in these types of wheat have never undergone hybridization. Please be sure to always consult with a qualified physician before eating a food that has caused you health related issues in the past.